15 Years of Experience as a Nutritionist, Gut Health Specialist and Stress Reduction Expert
The immense complexity of the intestine and its significance to our overall health is a topic of growing study in the medical community. Numerous studies in the last two decades have shown a restoration connection between intestinal health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer.
My specialty is based on recognizing the importance of a healthy gut ecosystem and helping others with the restoration of their own gut and personal health. If your body and digestion feels out of balance then your gut restoration needs natural help. Are you ready for support of body and soul? Click below to learn more.
Book A 30 Minute Restoration Discovery Call
Come Join Me And Relax
In Beautiful Panama
Wellness Retreats Starting in 2021
Our retreats focus on helping people restore the foundation of their GI track health, promoting only natural ingredients, helping for foster positive dietary change, and learning about daily stresses and how to deal with them.
Our retreats reflect a spiritual aspect accompanied by visiting beautiful Panama. Come learn about the restoration of your health, gut wellness, and spiritual well being.
Drain Brain for Memory
Memory decline is not a sign of normal aging but rather a sign that the brain is missing proper care. Many elderly people, well into …
Do You Really Love Yourself?
Self Love Equals Real Love Often when people think of self love it can create an image of somehow being selfish, but healthy self love …
Are You Clean Inside?
We live in an era where there are many treatments that can improve the appearance of the skin such as botox and skin resurfacing. I …
Brain, Mind and Soul – Who Is In Control?
The brain is often referred to as the controller of our thoughts both conscious and sub-conscious. It is the physical part of our body that …
Toxic Release with Sweat
When was the last time you sniffed your armpits? Research now shows us that the volume and diversity of microbes under our arms is an …
How Did I Cope with Stress?
My recent office move put my body and mind to the test and definitely had an impact on my health. Moving is one of the …
