Heal with Theresa

ReConnect Your Gut To Master Your Life

15 Years of Experience as a Nutritionist, Gut Health Specialist and Stress Reduction Expert

The immense complexity of the intestine and its significance to our overall health is a topic of growing study in the medical community. Numerous studies in the last two decades have shown a restoration connection between intestinal health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer.

My specialty is based on recognizing the importance of a healthy gut ecosystem and helping others with the restoration of their own gut and personal health. If your body and digestion feels out of balance then your gut restoration needs natural help. Are you ready for support of body and soul? Click below to learn more.

Book A 30 Minute Restoration Discovery Call

Master Your Gut Health with Food and Lifestyle

Come Join Me And Relax
In Beautiful Panama

Wellness Retreats Starting in 2021

Our retreats focus on helping people restore the foundation of their GI track health, promoting only natural ingredients, helping for foster positive dietary change, and learning about daily stresses and how to deal with them.

Our retreats reflect a spiritual aspect accompanied by visiting beautiful Panama. Come learn about the restoration of your health, gut wellness, and spiritual well being.

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